Food Prep & Dishwasher (Monday - Friday)

Food Prep & Dishwasher Team Member

fit-flavors | Full-Time | $18 per hour

Schedule: Monday–Friday 6:00 AM– approximately 3:00 PM

About fit-flavors

fit-flavors is a fast-growing meal prep company committed to providing fresh, high-quality meals our customers can feel good about. Our Kitchen Department plays an essential role in preparing and delivering consistent, nutritious meals while maintaining high standards for quality, food safety, and cleanliness.

We are looking for a hardworking, dependable, and energetic team member to support both food preparation and dishwashing operations. This is a hands-on, physically demanding position in a fast-paced, high-volume kitchen. The ideal candidate takes pride in their work, maintains a sense of urgency, and is willing to jump in wherever needed to keep the kitchen running smoothly.

What You'll Do

Food Preparation & Kitchen Support

• Assist with basic food preparation according to established recipes and instructions.
• Follow food safety, sanitation, and proper food handling procedures.
• Maintain a clean, organized workspace and help keep the kitchen ready for production.
• Assist with additional cleaning, preparation, and kitchen tasks as assigned by the chefs.
• Communicate with the kitchen team about supplies, equipment, or other issues that may affect production.

Dishwashing & Sanitation

• Wash and sanitize dishes, pans, utensils, and kitchen equipment.
• Prioritize dishes and equipment needed by the kitchen and packaging teams to keep production moving.
• Collect dirty dishes from the Packaging Department
• Keep clean and dirty dishes organized and properly separated.
• Maintain a clean dish station, including floors, walls, and surrounding work areas.
• Change dish machine water as required and complete scheduled deep-cleaning duties.
• Work with the team to maintain an efficient, clean, and organized dish station.

Teamwork & Professionalism

• Arrive on time, ready to work, and prepared for the day's responsibilities.
• Work efficiently while maintaining quality, cleanliness, and safety standards.
• Communicate with chefs and teammates when tasks are complete or additional help is needed.
• Accept coaching and feedback, follow directions, and contribute to a respectful team environment.
• Stay engaged with team communications and support the overall success of the Kitchen Department.

What We're Looking For

• A strong work ethic and a dependable, team-oriented attitude.
• The ability to work efficiently in a fast-paced environment.
• Willingness to perform both food prep and dishwashing duties as needed.
• Attention to detail and a commitment to cleanliness and food safety.
• Good communication skills and a willingness to learn.
• An interest in food, health, nutrition, or developing new skills.
• The ability to stay organized and maintain a steady pace throughout the shift.

Previous kitchen or food preparation experience is helpful but not required for candidates who are motivated to learn and work hard.

Compensation & Benefits

• Pay: starting at $18 per hour
• Health, dental, and vision insurance
• 401(k) with a 4% company match
• Paid time off and paid holidays
• Additional benefit programs, including group workout and training services
• 50% off meals for employees and 30% off meals for immediate family members
• One free shift meal when working
• Supportive, team-oriented work environment
• Opportunities for professional growth within a fast-growing local business

Physical Requirements

• Ability to stand and move for extended periods throughout the shift.
• Ability to lift and carry 50 pounds.
• Ability to work in a wet environment.
• Ability to work in a loud, fast-paced kitchen environment.
• Ability to perform repetitive tasks while maintaining speed, organization, and attention to detail.

If you're dependable, hardworking, and ready to contribute to a team that takes pride in quality, cleanliness, and getting the job done right, we'd love to hear from you!

Pay: From $18.00 per hour

Expected hours: 40.0 per week

Benefits:

• 401(k)
• Dental insurance
• Employee discount
• Flexible schedule
• Health insurance
• Paid time off
• Vision insurance

License/Certification:

• and active Driver's License (Required)

Ability to Commute:

• Chesterfield, MO 63017 (Required)

Work Location: In person

Salary : $18