About Us. Hexagon Muscle Recovery (HMR) is redefining the wellness experience by integrating advanced recovery modalities with personalized care. We provide one-on-one assisted mobility stretching, cryotherapy, compression therapy, red light therapy, and oxygen therapy — all designed to help clients move better, feel better, and live better. Our philosophy is built on the. Six Sides of Health. . Flexibility, Vitality, Clarity, Movement, Hydration...