Demo

Strength And Conditioning Coach

Fit Strength Performance
Fairport, NY Part Time
POSTED ON 6/25/2026
AVAILABLE BEFORE 12/21/2026

FULL-TIME HEAD STRENGTH & CONDITIONING COACH


Up to $50,000 Total Compensation Opportunity | Guaranteed 35 Hours Per Week | Leadership Growth Path


ABOUT FIT | STRENGTH PERFORMANCE


FIT | STRENGTH Performance is a Sports Performance Training Facility located in Fairport, NY.

We help middle school, high school, college, and adult athletes become stronger, faster, more explosive, and more resilient through evidence-based training.


We're looking for a coach who is passionate about strength and conditioning, loves working with athletes, enjoys program design, is always learning ways to get better, and wants to help build something bigger than themselves.


This is not simply a coaching position.


This is an opportunity to become a key leader within a growing sports performance company.

For the right person, this role will develop into a Lead Coach and Performance Director position as the business continues to grow.


WHO WE'RE LOOKING FOR


We're searching for a coach who:

  • Is passionate about strength and conditioning
  • Loves helping athletes reach their potential
  • Enjoys coaching middle school and high school athletes
  • Wants to grow within a company long-term
  • Enjoys program design and athlete development
  • Is curious, detail-oriented, and data-driven
  • Likes testing, tracking, and analyzing athlete performance
  • Takes ownership and solves problems
  • Communicates well with athletes, parents, and staff
  • Wants to become a future leader within our organization


RESPONSIBILITIESCoaching

  • Lead small-group training sessions for athletes
  • Deliver high-energy, high-quality coaching
  • Build strong relationships with athletes and families
  • Ensure athletes receive a professional training experience


Program Design & Athlete Development

  • Assist with creating and revising training programs
  • Help manage athlete training progressions
  • Evaluate training effectiveness and athlete outcomes
  • Make programming recommendations based on athlete needs
  • Support annual planning and program development


Testing & Data Collection

  • Conduct athlete assessments and performance testing
  • Collect and organize athlete performance data
  • Analyze trends and identify opportunities for improvement
  • Help coaches make data-driven training decisions
  • Utilize technology such as speed timing systems, jump testing, and velocity-based training


Leadership & Operations

  • Support coaching staff and daily operations
  • Help improve systems and coaching standards
  • Participate in staff education and development
  • Assist with onboarding and mentoring future coaches
  • Contribute ideas that improve athlete results and business growth


MINIMUM QUALIFICATIONS

  • Bachelor's Degree in Exercise Science, Kinesiology, or related field preferred
  • Current certification (CSCS preferred)
  • Minimum 1 year coaching experience
  • Strong communication and leadership skills
  • Ability to coach athletes in a small-group environment


COMPENSATION & GROWTH

  • Guaranteed 35 Hours Per Week
  • Competitive Hourly Compensation
  • Performance-Based Commission Opportunities
  • Continuing Education Support
  • Mentorship and Professional Development
  • Leadership Advancement Opportunities


As FIT | STRENGTH Performance continues to grow, this role is expected to evolve into a leadership position with increased responsibility, compensation, and influence over the direction of the company.


THIS POSITION IS NOT FOR YOU IF:

  • You're looking for a temporary coaching job
  • You dislike feedback or accountability
  • You aren't passionate about athlete development
  • You have little interest in program design or performance testing
  • You prefer simply running workouts rather than coaching and developing athletes


HOW TO APPLY


Email: mark@fit-strength.com


Subject Line: Head Strength & Conditioning Coach Application


Please include:

  • Your resume
  • A brief introduction about yourself
  • Why you're interested in this opportunity
  • Why you'd be a great fit for FIT | STRENGTH Performance


Candidates who email directly will receive priority consideration.

Salary : $50,000

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