What are the responsibilities and job description for the MWR Fitness Instructor position at China Lake Golf Course?
Duties
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Group Exercise (includes But Not Limited To)
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Group Exercise (includes But Not Limited To)
- Designs, supervises, coaches, and instructs a variety of group exercise programs (e.g., Step, Spin, Water Aerobics) inside and outside of the fitness facility.
- Provides fitness training and programming to groups of various sizes.
- Prepares written instruction and procedures for performance of work, use of equipment, safety, and well-being of all involved.
- Provides instruction on the proper implementation and maintenance of conditioning and training programs for aerobic fitness, muscular fitness, body composition, and flexibility training.
- Conducts fitness testing, which includes measuring aerobic capacity, body composition, muscular strength, flexibility, muscular endurance, and blood pressure.
- Works with various command representatives to develop and implement physical fitness programs for military personnel.
- Provides certified personal training and group exercise services to active-duty military as outlined in the Navy's Physical Readiness Program instruction.
- Assists with the instruction of the Command Fitness Leader course and fitness related general military training.
- Assists patrons on the fitness floor by providing training tips in order to prevent unsafe or ineffective exercise techniques.
- Provides certified personal training services to all eligible patrons.
- Instructs patrons in the proper use of all equipment for training and self-monitored progress by preparing written instructions and procedures for the performance of work, use of equipment, safety and well-being of all involved.
- Assists customers by providing general fitness information, instruction on proper use of fitness equipment and program information.
- Ensures fitness spaces and equipment are clean and maintained.
- Performs basic equipment maintenance and repair.
- Trains/leads other employees in various recreation/physical fitness-related positions.
- Prepares and analyzes functional area specific reports.
- Stays current with latest fitness programming ideas to increase attendance and improve customer satisfaction.
- Assists with marketing and promotion of fitness programs.
- Assists Fitness Director and/or Coordinator with Navy Operational Fitness and Fueling Series (NOFFS), Mission Nutrition Command Fitness Leader Course and other CNIC Headquarters supported/endorsed programs