Demo

Healthy Living & Wellness Staff Tai Chi Instructor and Sub

Central Lincoln County YMCA
Damariscotta, ME Part Time
POSTED ON 4/8/2026
AVAILABLE BEFORE 5/7/2026
Description

For over 40 years, the Central Lincoln County Y (CLC Y) has been dedicated to improving the quality of life for all. There is not a more exciting, cause-driven organization to belong to, raise a family in, work or volunteer for, or donate. Our connections to our community hold us together, offer support, and give us an important sense of belonging. The CLC Y, with an operating budget of over $3M and over 90 staff, is a thriving non-profit organization serving more than 3,800 members and program participants with a range of activities. Emphasizing the four core character development values of caring, honesty, respect, and responsibility, we are committed to strengthening our communities by nurturing the potential of kids, promoting healthy living, and fostering a sense of social responsibility. We deliver subsidized services to adults and families in need and deserving children of the Central Lincoln County region.

Position Summary

This position supports the work of the Y, a leading nonprofit to strengthen the community. This is a part-time, limited hours position.

Essential Duties And Responsibilities

  • Instructs Tai Chi classes offered at various times as scheduled by the CLC YMCA, based on program and studio availability.
  • Demonstrates flexibility and willingness to substitute for other classes at various times as needed.
  • Expected weekly hours are 2, with opportuniuties for additional hours when providing class substitutions.
  • Commits to the YMCA’s mission, vision, and values to promote healthy living, social responsibility and youth development.
  • Works with supervisor to create and implement procedures and/or programs and/or curriculum.
  • Works with program participants and volunteers to deliver safe, quality programming ensuring proper exercise and behavior techniques, modifications, and progression and adherence to all standards.
  • Creates an energetic and welcoming program experience that is encouraging and accessible, seeks participant feedback, and supports members in achieving their health and wellness goals.
  • Promotes YMCA programs and services to existing and potential members and recruits new participants.
  • Prepares adequately for class by setting up equipment in advance and ensures equipment is clean, sanitized, and functioning properly.
  • Builds effective, authentic relationships with participants and connects participants to the YMCA.
  • As a Mandated Reporter, recognizes signs of abuse or neglect and reports to supervisor and the appropriate authorities.

Non-Essential Duties And Responsibilities

  • Performs other tasks and projects as assigned.

Requirements

Physical Requirements:

The physical requirements described here are representative of those that must be met by the employee to successfully perform the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.

  • While performing the duties of this job, the employee is regularly required to stand, walk, sit, talk, hear, run, push, pull, bend, lift, and row.
  • The employee is also required to use hands and fingers to operate a standard computer keyboard or tablet; use a computer, mouse, printer and copier; operate and move program equipment; and speak and hear using a telephone.
  • Specific vision abilities required by the job include close vision, distance vision, and the ability to adjust focus.
  • The employee will lift and/or move up to 60 pounds.

Work Environment

The work environment characteristics described here are representative of those the employee encounters while performing the essential functions of this job. Reasonable accommodations may be made to enable individuals with disabilities to perform the essential functions.

  • Work is performed at a community campus that serves all people.
  • Work is occasionally stressful and requires ability to multi-task, meet deadlines, and successfully cope with the pressures which are related to the position.
  • The campus facility is open early mornings, evenings and weekends and the job may require attendance outside of regular business hours (9am – 5pm).
  • The noise level can be all volumes.

Essential Experience And Skill Requirements

  • CPR and First Aid certification required within 60 days of hire.
  • Team player, with superb interpersonal skills. An ability to work with co-workers and the public in a positive and friendly manner and resolve conflicts as needed.
  • Self-starter with the ability to multi-task, work independently and adapt to changing circumstances in a fast-paced environment.
  • Basic computer skills and ability to learn new software.

Essential Education Requirements

  • High School degree or GED, or working towards completion of high school.

Benefits

  • The health and wellness of our staff is paramount, so we foster a culture of healthy living amongst our team and offer a Y membership and program discounts.

Hourly Wage Estimation for Healthy Living & Wellness Staff Tai Chi Instructor and Sub in Damariscotta, ME
$30.00 to $51.00
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