Personal Trainer / Small Group Coach

Job Type: Part-Time
Morning Schedule: Monday thru Friday (5:30 am to 10:30 am)

UPLIFT is a private fitness studio dedicated to delivering exceptional training. Our knowledgable team is built on professionalism, passion for health, and commitment to our clients.

We are seeking an energetic and motivated Personal Trainer / Small Group Coach to guide clients on their fitness journeys. In this role, you will deliver personalized workout plans, lead group fitness sessions, and foster a motivating environment that encourages clients to achieve their health and wellness goals.

This role is ideal for someone who:

• Thrives in a client-focused environment
• Leads by example, both in professionalism and health-conscious lifestyle
• Takes ownership of results and maintains the highest operational standards
• Balances empathy with accountability
• Has a genuine passion for helping people live stronger, healthier lives

Required Responsibilities:

• Design and implement customized workout programs tailored to individual client needs and goals
• Lead small group fitness classes with enthusiasm, ensuring safety and engagement for all participants
• Provide coaching on proper exercise techniques, body mechanics, and injury prevention
• Conduct fitness assessments, track progress, and adjust programs accordingly to optimize results
• Maintain high standards of client service by building rapport, communicating effectively, and motivating clients throughout their sessions
• Promote fitness services and programs to clients to support retention and growth within the facility
• Collaborate with management on marketing campaigns and promotions

Required Experience:

• Proven experience in personal training and group fitness instruction
• Demonstrated ability to motivate clients through coaching techniques and positive reinforcement
• Strong knowledge of anatomy, physiology, and body mechanics
• A valid training certification as well as certifications in CPR & AED
• Experience creating personalized workout plans based on client assessments and goals
• Proven success in client retention and sales growth
• Exceptional communication, organization, and problem-solving skills
• Background in fitness sales or customer service within a health club or gym environment preferred

How to Apply:

Applications without both a résumé and cover letter will not be reviewed. To be considered, please submit:

• A current résumé detailing all relevant experience and education
• A cover letter explaining why you’re a good fit for this role and our studio culture

Hiring Timeline:

• #1 - If we find your application relevant, our first contact to you will be to schedule a video call.
• #2 - This video call will consist of subjective questions regarding your experience and education, as well as an objective demonstration of how knowledgable you are.
• #3 - We may ask you to come into our studio for an in-person meeting with our team and/or management to learn more about you.
• #4 - If hired, you will begin by shadowing our team and/or management before training on your own.

Pay: From $44.00 per hour

Expected hours: 18.0 – 25.0 per week

Benefits:

• Continuing education credits
• Flexible schedule
• Gym membership
• Opportunities for advancement
• Professional development assistance
• Referral program

Experience:

• coaching: 2 years (Preferred)

License/Certification:

• coaching certification (Required)

Ability to Commute:

• Latham, NY 12110 (Required)

Work Location: In person

Salary : $44