Fitness Coach

Fitness Coach

Empowering Individuals to Achieve Health and Fitness Goals

Position Overview

Resilient Training Lab (RTL) in North Haven, CT is a semi-private and open gym. We believe in community first by providing a safe and inclusive environment.

RTL is seeking a part-time (potential to full-time) Fitness Coach to work with clients to help them achieve their health, fitness, and wellness goals. This role involves designing customized exercise programs, providing guidance on safe and effective workouts, and offering support and motivation throughout the client’s fitness journey. The Personal Trainer ensures clients receive individualized attention, education, and encouragement in a supportive environment.

Key Responsibilities

• Motivate and encourage clients to maintain consistency and a positive attitude.
• Develop personalized workout programs based on individual needs, abilities, and goals.
• Demonstrate proper exercise techniques and ensure client safety during workouts.
• Monitor client progress and adjust training programs as needed for optimal results.
• Educate clients on healthy lifestyle habits, including nutrition, stress management, and recovery.
• Maintain a clean and organized training environment.
• Adhere to professional standards and ethical guidelines in all interactions.

Qualifications

• High school diploma or equivalent; bachelor’s degree in exercise science, kinesiology, or related field preferred.
• NASM, CSCS, or equivalent Certification within 90 days of hire
• CPR and First Aid certification within 90 days of hire.
• Strong knowledge of anatomy, physiology, and exercise principles.
• Excellent communication and interpersonal skills.
• Ability to motivate and inspire individuals of varying fitness levels.
• Professional, reliable, and passionate about health and fitness.

Pay: $22.00 - $30.00 per hour

Benefits:

• 401(k)
• 401(k) matching
• Paid time off

Work Location: In person