What are the responsibilities and job description for the Group Fitness Instructor - Strength and Conditioning (Mid-Morning) position at MRT Optimal Fitness?
About MRT Optimal Fitness
We’re not your average group fitness gym. MRT Optimal Fitness is a strength-driven, high-energy, community-focused training facility that blends intensity, technique and fun. We serve busy professionals and parents looking to get stronger, leaner, and more confident in an environment that feels like home.
What We’re Looking For
We’re hiring a part-time Group Fitness Coach to lead high-energy classes, coach with intention and help us grow our member community, primarily for our 8:30 AM time slot. This role is ideal for someone with prior experience in bootcamp, HIIT or strength-style classes like ISI, F45, Orangetheory, or CrossFit — who’s ready to step into a more personalized, coach-driven environment.
Responsibilities
- Coach and lead MRT-style strength & conditioning group classes (weekdays and/or Saturdays)
- Program workouts based on the provided weekly structure and daily theme
- Provide form corrections, energy, and encouragement throughout each session
- Arrive early to set up equipment and create a welcoming atmosphere
- Communicate with members before and after class to build relationships and retention
- Represent the MRT brand professionally on and off the floor
- Contribute to gym growth through sales, visibility and quality coaching
Ideal Candidate
- Prior group fitness coaching experience (F45, OTF, CrossFit, Burn, etc.)
- Strong understanding of movement patterns, cueing, and injury prevention
- Current CPT(NASM, ACE, ISSA, etc), NSCS, CF-L1 or similar (or actively pursuing)
- High energy, dependable, and coachable
- Team-oriented with a growth mindset
Compensation
- This is a 1099 contractor role
- Compensation will include per session rate and a flat rate sales commision structure
- Additional coaching, personal training or small group training opportunities available
Schedule
- Part-time hours (5–12 hours/week to start)
- Early Morning or mid-morning availability preferred with options for evenings (M–F or Sat)
Job Types: Part-time, Contract
Pay: $25.00 - $50.00 per hour
Expected hours: 5 – 12 per week
Benefits:
- Flexible schedule
Work Location: In person
Salary : $25 - $50