Demo

Sheet Metal Helper

Metro Mechanical Services
Hammond, LA Full Time
POSTED ON 10/10/2026
AVAILABLE BEFORE 2/7/2027
Metro Mechanical is hiring for HVAC Sheet Metal Helpers in Hammond, LA.
The Sheet Metal Helper/Apprentice will work alongside experienced fabricators and technicians to learn the skills necessary to fabricate commercial HVAC ductwork and sheet metal components. The ideal candidate is dependable, mechanically inclined, eager to learn, and interested in developing a long-term career in the mechanical trades.
Key Responsibilities
  • Assist experienced sheet metal fabricators with the production of commercial HVAC ductwork and fittings
  • Learn to read and interpret shop drawings, blueprints, and measurements
  • Assist with measuring, marking, cutting, bending, and assembling sheet metal
  • Learn proper use of hand tools, power tools, and sheet metal fabrication equipment
  • Assist with fabrication of rectangular and spiral ductwork, fittings, transitions, elbows, and other HVAC components
  • Load, unload, organize, and move sheet metal and other materials throughout the shop
  • Prepare materials and components for delivery to job sites
  • Maintain a clean, organized, and safe work area
  • Follow instructions from experienced fabricators and supervisors
  • Learn and follow proper fabrication techniques and quality standards
  • Follow all company safety policies and OSHA requirements
  • Assist with inventory and organization of shop materials
  • Perform other duties as assigned
Qualifications
  • Previous construction, HVAC, sheet metal, welding, or mechanical experience is a plus, but not required
  • Willingness to learn the sheet metal and HVAC trade
  • Mechanically inclined with an interest in hands-on work
  • Ability to use basic hand and power tools or willingness to learn
  • Basic ability to read a tape measure
  • Strong work ethic and reliable attendance
  • Ability to follow directions and work effectively as part of a team
  • Good attention to detail
  • Ability to work in a fast-paced shop environment
  • Must be willing to learn and take direction from experienced team members
  • Must be able to safely lift and move materials
Preferred Qualifications
  • 6 months–2 years of construction or mechanical experience
  • Previous HVAC or sheet metal experience
  • Experience using hand and power tools
  • Vocational or technical school experience
  • Welding or fabrication experience
  • Previous apprenticeship experience
  • OSHA 10 certification
Physical Requirements
  • Ability to stand for extended periods
  • Ability to bend, stoop, kneel, reach, and climb as needed
  • Ability to lift and move sheet metal and other materials
  • Ability to work around machinery, noise, and typical shop conditions
  • Ability to wear required PPE
About Us:
Headquartered in Mississippi with locations in Louisiana, Metro Mechanical, A Fidelity Company, is a full-service commercial HVAC/Mechanical systems provider that offers Design, Fabrication, Installation, Service, and Maintenance for HVAC, Plumbing, and Building Automation.
An authorized dealer of Distech Controls™, Metro Mechanical is committed to excellence in quality and surpassing the expectations of our clients through a focus on safety, high-performance, and integrity.

Salary.com Estimation for Sheet Metal Helper in Hammond, LA
$42,069 to $51,123
If your compensation planning software is too rigid to deploy winning incentive strategies, it’s time to find an adaptable solution. Compensation Planning
Enhance your organization's compensation strategy with salary data sets that HR and team managers can use to pay your staff right. Surveys & Data Sets

What is the career path for a Sheet Metal Helper?

Sign up to receive alerts about other jobs on the Sheet Metal Helper career path by checking the boxes next to the positions that interest you.
Income Estimation: 
$37,918 - $50,479
Income Estimation: 
$51,902 - $64,610
Income Estimation: 
$46,685 - $59,878
Income Estimation: 
$43,603 - $55,670
Income Estimation: 
$51,669 - $66,452
Income Estimation: 
$62,703 - $70,674
Income Estimation: 
$53,120 - $69,174
Income Estimation: 
$50,113 - $64,377
Income Estimation: 
$61,656 - $78,069
Income Estimation: 
$59,875 - $77,824
Employees: Get a Salary Increase
View Core, Job Family, and Industry Job Skills and Competency Data for more than 15,000 Job Titles Skills Library

Job openings at Metro Mechanical Services

  • Metro Mechanical Services Bolton, MS
  • Join our award-winning team at Metro Mechanical Services, recently named ‘Company of the Year,’ for our commitment to excellence and exceptional service in... more
  • 12 Days Ago

  • Metro Mechanical Services Hammond, LA
  • Metro Mechanical is seeking an experience Sheet Metal Foreman in Hammond, LA. The ideal candidate will have strong commercial HVAC sheet metal experience a... more
  • 14 Days Ago

  • Metro Mechanical Services Hammond, LA
  • Metro Mechanical is hiring for a Shop Sheet Metal Fabricator in Hammond, LA. The ideal candidate will have strong hands-on experience fabricating commercia... more
  • 14 Days Ago


Not the job you're looking for? Here are some other Sheet Metal Helper jobs in the Hammond, LA area that may be a better fit.

  • B & C SHEET METAL Denham Springs, LA
  • MAY APPLY IN PERSON As a sheet metal worker with B&C Sheet Metal, LLC., you will become part of a team that is highly valued and skilled. We are a family o... more
  • 7 Days Ago

  • Fidelity Building Services Group Hammond, LA
  • Metro Mechanical is hiring for HVAC Sheet Metal Helpers in Hammond, LA. The Sheet Metal Helper/Apprentice will work alongside experienced fabricators and t... more
  • 26 Days Ago

AI Assistant is available now!

Feel free to start your new journey!