What are the responsibilities and job description for the Performance Coach Intern position at Lab Sports Performance?
LAB Sports Performance is dedicated to helping athletes of all ages reach their full potential through evidence-based strength and conditioning, speed development, and performance training. Our mission is to provide a positive, high-energy environment where athletes develop the physical tools, confidence, and work ethic needed to succeed in sport and life.
Our coaching staff works with youth, high school, collegiate, and adult athletes from a variety of sports and experience levels. Every training program is designed to meet the individual needs of the athlete while emphasizing proper movement, long-term athletic development, and measurable results.
The LAB Sports Performance Internship Program is led by Justin Jensen, General Manager and Performance Director at LAB Sports Performance. The internship is designed to prepare students for careers in strength & conditioning, sports performance, and private sector coaching through hands-on coaching experience and professional mentorship.
The goal of the LAB Sports Performance Internship Program is to prepare students for careers in strength and conditioning and sports performance. The internship is ideal for students interested in:
- Strength & Conditioning at the high school or collegiate level
- Private Sector Sports Performance Coaching
- Private Facility Leadership & Gym Ownership
- Athletic Development
- Physical Therapy or Athletic Training
Interns will complete a structured internship program consisting of weekly meetings, practical coaching assignments, educational readings, and hands-on coaching experience. Interns will be expected to demonstrate a growing understanding of each topic throughout the internship and will receive ongoing feedback based on coaching performance, professionalism, and application of knowledge.
- In addition to weekly educational assignments, interns will complete an onboarding process to become proficient in coaching speed, strength, and athletic development sessions while learning the systems and standards that make LAB Sports Performance successful.