Demo

Strength And Conditioning Coach

Human Performance Solutions
Frederick, MD Part Time
POSTED ON 10/4/2026
AVAILABLE BEFORE 11/2/2026

The Strength and Conditioning Coach is an energetic and forward-thinking professional who plays a key role in researching, developing, and implementing a progressive health and performance training system for athletes and adults. They bring an understanding of people, culture, and high-performance strategy development and delivery. An avid learner, they are current in their knowledge of research, technologies, best practices, and execution strategies and find comfort in a high-performance environment. Work will take place at the HPS Training Club in Frederick, MD with facility equipment and resources.


Who You Are:

  • An innovative and reflective thinker who holds a degree in the field of human performance
  • You maintain current CSCS and/or CSCCA, CPR & First Aid certifications and any appropriate additional licensure
  • You are a great teammate, possessing an exceptional work ethic and attention to detail
  • You have 1 years of proven experience working with athletes in performance environments developing and implementing movement-based athlete development systems
  • You are a strong communicator who can thrive in a team-centric, high-performance environment


What You Will Do:

  • Align people, processes, and protocols with the HPS team’s vision, values, and objectives
  • Develop and implement individualized athlete and adult preparation and recovery plans
  • Ensure all members receive individualized programming and coaching to drive progress
  • Identify and define areas of improvement in existing operations and generating solutions and problem-solving pathways
  • Building, maintaining, and fostering effective relationships with each member's key internal and external stakeholders
  • Communicate and uphold standards of excellence across the organization, ensuring behaviors align with the HPS team’s vision, values, and objectives
  • Implement regular education in key areas (training, nutrition, sleep, recovery, etc.) as needed
  • Ensure all programming and testing records are organized, maintained, and updated promptly, and ensure standardized reports are aligned for sharing progress reports with key stakeholders
  • Assist with special projects and special reports as assigned
  • Demonstrate a passion for pushing the envelope


What You Embody:

  • Leadership- You demonstrate initiative with problem-solving, relationship building, and, positively elevating the performance culture. You bring exceptional professionalism, a high level of self-awareness, and emotional intelligence. You are a strong communicator and know how to communicate up, down, and across the organization.
  • Teamwork- You impact the success of the team through advanced organization skills, attention to detail, a sense of urgency, adaptability, proactive and transparent communication, and a focus on our values.
  • Integrity- You demonstrate extreme ownership & radical honesty.
  • Growth & Innovation- You are constantly curious, always seeking opportunities for connection, collaboration, growth, and impact.

Hourly Wage Estimation for Strength And Conditioning Coach in Frederick, MD
$30.00 to $38.00
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