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Strength and Conditioning Coach

Grit Athletics
Carle Place, NY Full Time
POSTED ON 5/22/2026
AVAILABLE BEFORE 7/22/2026

Job Description

Grit Athletics is a growing strength and conditioning company focused on developing middle school and high school athletes. We are looking to bring on motivated coaches who are passionate about athletic development, coaching, and working with youth populations.

This role is ideal for individuals looking to gain hands-on coaching experience in a performance setting, with opportunities to grow into a larger role as the business expands.

Position Structure:

  • Summer: Part-time hours (primarily morning/afternoon)
  • Fall/Winter: Increased hours (afternoon/evening; full-time)
  • Growth opportunities available for coaches who demonstrate strong performance and reliability

Responsibilities

  • Lead or assist in strength & conditioning sessions for youth athletes
  • Implement structured training programs safely and effectively
  • Coach proper technique, effort, and intent during sessions
  • Prepare and deliver session plans for assigned groups
  • Create a positive, energetic, and disciplined training environment
  • Communicate effectively with athletes and other coaches

Coach Tiers:

Lead Coaches (Preferred)

  • CSCS OR degree (or currently pursuing) in Exercise Science or related field
  • Experience programming and leading sessions independently

Coaches

  • CPT or relevant experience OR strong interest in coaching
  • Assist with sessions, learn programming, and support lead coaches
  • Lead classes with younger groups or when necessary

Compensation

  • Lead Coaches: ~$30/hour
  • Coaches: $20–$25/hour (based on experience & certification)

Additional earning opportunity:

  • Coaches can train private clients at the facility
  • Set your own rate for outside clients
  • Split structure allows strong earning potential

What We’re Looking For

  • Passion for strength & conditioning and athletic performance
  • Strong communication and leadership skills
  • High energy and ability to coach groups of athletes
  • Reliability and professionalism
  • Someone who wants to get better as a coach

What You’ll Gain

  • Real-world coaching experience in a performance setting
  • Opportunity to design and run your own programs
  • Mentorship and development as a coach
  • Growth into larger roles as the facility expands

Schedule

  • Flexible based on season and availability
  • Must be willing to work afternoons/evenings during peak seasons

How to Apply

Submit your resume and a short note explaining:

  • Your experience in strength & conditioning or coaching if any
  • Why you want to coach athletes
  • Your long-term goals in the field

Pay: $20.00 - $30.00 per hour

Benefits:

  • Flexible schedule
  • Gym membership

Work Location: In person

Salary : $20 - $25

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