Personal Trainer-Active Aging & Medical Exercise

Part-Time | $25–$35/hour based on experience

We are a boutique, concierge-level wellness and fitness studio in Fredericksburg, VA seeking a compassionate, relationship-driven Personal Trainer to join our growing team.

Many of our clients come to us after injury, surgery, physical therapy, or simply because they want to maintain the strength, mobility, and independence needed to live life on their terms. Our trainers don't just count reps—they become trusted guides helping clients improve their quality of life through movement.

Unlike traditional gyms, we deliver fully private, one-on-one coaching in a calm, low-volume environment where each client receives the time, attention, and individualized programming they deserve.

Our model integrates personal training, medical exercise, Pilates, massage therapy, assisted stretching, and registered dietitian services into a seamless continuum—supporting not just fitness, but long-term health, mobility, confidence, and independence.

This is an opportunity to help build something different alongside a collaborative, multidisciplinary team that values meaningful relationships, movement quality, and whole-person wellness.

You will:

• Design and implement individualized exercise programs
• Support active aging, orthopedic, and medical exercise clients
• Work with individuals transitioning from rehabilitation into long-term fitness
• Provide strength, balance, mobility, and functional training
• Collaborate with fitness, recovery, and nutrition professionals in an integrated care model
• Modify exercises appropriately based on client needs, limitations, and goals
• Build long-term, relationship-based coaching partnerships with clients
• Document client progress and communicate effectively with the team
• Help clients improve confidence, independence, and overall quality of life
• Support sustainable lifelong movement and wellness

• 100% private, one-on-one coaching
• No crowded gym floor
• No sales quotas
• No prospecting for clients
• No fighting for clients or floor shifts
• Established client base
• True relationship-centered coaching model
• Integrated fitness medical exercise recovery nutrition system
• Concierge-level environment focused on quality, not quantity
• Strong collaboration across disciplines
• Opportunity to work with active aging and medical exercise populations
• Real long-term impact—clients you actually get to know and follow

This is not big-box fitness.

This is slower, deeper, more meaningful coaching with the time and support to do it well.

• Part-time opportunities available
• $25–$35/hour depending on experience
• Growth opportunities as the company continues to expand

• Flexible scheduling
• Paid continuing education
• Studio membership
• 3% SIMPLE IRA Match
• Paid Time Off Available
• Mentorship and professional development
• Collaborative interdisciplinary environment
• Autonomy in a supported system
• Consistent one-on-one coaching model

This role is designed for trainers who want to move beyond generic workouts and become an important part of their clients' long-term health journey.

You're not just helping people exercise—you're helping them avoid surgery, regain confidence after injury, improve balance, stay independent, return to activities they love, and continue living active lives.

Our clients value coaching. They value relationships. They value expertise.

If you're looking for a role where you can make a meaningful impact while working alongside a team that genuinely cares about people, we'd love to hear from you.

We compete on:

• quality of care, not volume
• relationships, not transactions
• outcomes, not quotas
• longevity, not burnout

To Apply:

Please send your resume and a brief introduction to admin@fburgfitness.com.