Demo

Group Fitness Coach

F45 Training CP008578
Portland, ME Part Time
POSTED ON 3/24/2026
AVAILABLE BEFORE 4/24/2026
F45 Downtown Portland seeks energetic, motivating, knowledgeable and charismatic trainers to join our team.

Are you a great Trainer looking for additional income without having to find clients?
Would you like a part time Fitness Coaching job providing the best Functional Training workout in the world?

F45 provides efficient and effective 45 minute full body FUNCTIONAL HIIT style workouts. Classes alternating between strength, cardio, and hybrid workouts from a database of over 8000 exercises. YOU can help people improve their fitness and change how they feel and move throughout their day with F45's functional training.

The Benefits
  • Team based Functional Training; an athletics team provides the content so you don't have to. You get to show up and do what you do best, COACH!
  • Schedule multiple classes in a row to make the most of the time you're committing to us.
  • Each class is alway taught by two trainers to ensure the best experience for members every class.
  • 9 TV's  throughout the studio are designed to aid you in running and effective class with timers for work and rest intervals, along with video demonstration of each exercise in the workout. 
  • "Fitness casual" F45 uniform provided 

Come work with a team who is changing the fitness world & make the day of every person in your class!
 
THE POSITION

The people we're looking for:
  • Have a growth mindset and wants to be part of a high performing and understanding team
  • Are a positive spark, not taking things too seriously, but is still professional
  • Like the idea of meeting lots of people and values the personal connections with members and staff.
  • Love making people happy! 
  • Rock stars welcome. We don't do Diva's. 
  • Up for a challenge, thriving in a fast-paced, evolving environment.
 RESPONSIBILITIES
  • Coaching and motivating members of the studio while leading them through predetermined workouts
  • Conduct in person, goal-oriented consultations with trial members
  • Have the knowledge and ability to correct exercise form to prevent injuries
  • Promote and sell F45 services in studio, assist in membership growth and retention
  • Demonstrate and complete exercises in the workouts with perfect form
  • Able to give regressions and progressions for all exercises
  • Set up, break down, clean and store away equipment around studio floor before and/ or after classes
 QUALIFICATIONS
  • Must understand the science that supports functional movement, HIIT, and heart rate focused training.
  • Be a Fitness Role Model
  • Group training experience (or show us you can be great at it)
  • 1 years experience as a Fitness Trainer/Coach
  • Available Prime times, mornings, evenings and weekend mornings
  • Character, caring, communication & customer service skills
  • Energetic and attentive.
  • Comfortable with Social media (Instagram and Facebook) 
  • Be able to be on your feet, constantly moving while leading and instructing classes
 CERTIFICATIONS
  • Exercise Degree or Nationally accredited fitness certification: i.e. NSA, ACE, ACSM, PTA Global, NASM, AFAA
  • Must hold and maintain a current CPR/First Aid/AED certification.
  • Group Fitness Certification preferred
Compensation: $25.00 - $35.00 per hour



We embody and live our brand. We are natural team players who have big ideas. We know that a strong team is a diverse team, and we use diversity as a means to get creative and build a company that changes lives. Most importantly, at F45, we care about each other. We have fun, solve problems and hand out a ton of high-fives.

 

CULTURE THAT CRUSHES IT

Our mission at F45 is to create the world’s greatest workout. This isn’t only about creating an unbelievable fitness experience—it’s about building a community and culture. As evidenced by HQ and every F45 studio around the world, culture isn’t just about appearance. It’s about our core beliefs, how we treat each other, how we make decisions, and most importantly, bringing a sense of fun and friendship to everything we do.


Salary : $25 - $35

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