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Personal Training / Coach

crossfit milford
Milford, CT Full Time
POSTED ON 10/31/2025 CLOSED ON 12/18/2025

What are the responsibilities and job description for the Personal Training / Coach position at crossfit milford?

Job Overview
We are seeking a motivated and knowledgeable Personal Trainer/ group fitness coach to join our dynamic fitness team. The ideal candidate will possess a passion for fitness and a commitment to helping clients achieve their health and wellness goals. This role involves designing personalized training programs, providing guidance on exercise techniques, running group classes and fostering a positive environment that encourages clients to reach their full potential.

Duties

  • Conduct initial assessments of clients’ fitness levels and health histories to develop tailored training programs.
  • Run a group fitness class.
  • Attend all community events.
  • Design and implement effective workout plans that align with clients’ goals, taking into consideration their individual needs and limitations.
  • Provide instruction on proper exercise techniques, body mechanics, and safety protocols to ensure client safety during workouts.
  • Monitor client progress through regular evaluations and adjust training programs as necessary.
  • Maintain a clean and organized training environment, ensuring all equipment is in good working order.
  • Engage in fitness sales by promoting personal training services to potential clients within the health club.
  • Collaborate with other fitness professionals to enhance client experiences and contribute to a supportive gym community.
  • Stay updated on the latest trends in fitness, anatomy, physiology, and program design to provide the best service possible.

Qualifications

  • Proven experience in personal training or related fields such as sports coaching or fitness sales is preferred.
  • Strong knowledge of anatomy, physiology, body mechanics, and program design principles.
  • Excellent communication skills with the ability to motivate and inspire clients.
  • Sales experience within a health club or gym environment is advantageous.
  • Certification from a recognized organization in personal training or related field is required.
  • Ability to work flexible hours including evenings and weekends as needed.
  • A genuine passion for fitness and helping others achieve their goals.

**Note - you must have experience.

Join our team today and make a positive impact on the lives of our clients through personalized training and support!

Job Type: Part-time

Pay: $20.00 - $50.00 per hour

Expected hours: 5 – 15 per week

Benefits:

  • Flexible schedule

Work Location: In person

Salary : $20 - $50

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